Improve your mind, body and spirit.
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- Category: Wellness
If you’re a woman who has noticed persistent, recurrent problems with sexual response or desire that distresses you or strains your relationship with your partner, you are suffering from female sexual dysfunction. Sexual dysfunction includes desire, arousal, orgasmic, and sexual pain disorders. Forty-three percent of women (versus thirty-one percent of men) are effected by sexual dysfunction. Fortunately, most cases of female sexual dysfunction are treatable, so it is important to share your concerns with your partner and your health care provider.
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- Category: Wellness
With temperatures soaring this summer, it's common for people to be concerned about the dangers of heat exhaustion and dehydration. But another killer lurks in the sun’s rays, in the form of ultraviolet (UV) radiation.
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Although you can’t always avoid every hot flash or night sweat, you can help reduce their severity and their frequency by knowing the five most common triggers:
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- Category: Wellness
These days, it feels as though everything is a race: A race to get all the boxes on your to-do list checked off. A race to make it to the next rung of the professional ladder. A race to keep up with and perhaps even beat out “the Joneses.” A race to make sure your children have the perfect academic, extracurricular, and personal qualifications so that they can get into a good college. A race to make sure all of the bills get paid, even though you’re on a reduced budget.
