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Recent Wellness Articles

Improve your mind, body and spirit.

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Category: Wellness

Did you know? In 2024, 47% of Americans left some PTO unused. In an age when it's been proven time and time again why taking time off from your job is beneficial, come along as we examine exactly what benefits using your PTO offers, and why experts are saying unplugging isn't just nice—it's necessary.

Supporting aging loved ones
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Category: Wellness

Navigating changes in health and offering encouragement.

heat heart risks
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Category: Wellness

The American Heart Association suggests extreme heat can be dangerous—even deadly—especially for people with existing heart disease.

water safety tips
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Category: Wellness

As summer draws near, focusing on water safety is imperative.

outdoor fitness West Michigan
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Category: Wellness

While it's important to stay physically active year round, the summer months are the prime time for some outdoor activities that truly get your blood pumping. Grab your water and sunscreen and come along as we explore some ways to get sweating in the sunshine this summer in West Michigan.

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Why Taking Your PTO Is Good for Your Health

July 22, 2025 Wellness
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