Improve your mind, body and spirit.
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- Category: Wellness
Many women know just how debilitating a migraine attack can be. Aside from the pain, they make functioning in our day to day lives feel close to impossible. And did you know women are much more susceptible to this delightful type of headache?
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Did you know? Roughly 22.5% of Michiganders over the age of 65 have been diagnosed with diabetes. With November being Diabetes Awareness Month, we're sharing the unique factors that specifically impact women, early warning signs and management strategies you can incorporate into your busy daily life.
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While the holidays can bring much joy, they can also be a stressful time for many. Learn why setting boundaries during this time is so important, how you can avoid feeling overwhelmed by it all and tips for navigating conflict and letting go of comparison this holiday season.
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- Category: Wellness