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Recent Wellness Articles

Improve your mind, body and spirit.

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Category: Wellness

Knowing where to access the appropriate care in a time of need.

Migraine
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Category: Wellness

Many women know just how debilitating a migraine attack can be. Aside from the pain, they make functioning in our day to day lives feel close to impossible. And did you know women are much more susceptible to this delightful type of headache?

Women Leading and Succeeding
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Category: Wellness

For over 60 years, Inforum has been at the forefront of helping women in Michigan advance in their careers, breaking through barriers and reshaping industries.

diabetes management strategies
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Category: Wellness

Did you know? Roughly 22.5% of Michiganders over the age of 65 have been diagnosed with diabetes. With November being Diabetes Awareness Month, we're sharing the unique factors that specifically impact women, early warning signs and management strategies you can incorporate into your busy daily life.

holiday-related stress
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Category: Wellness

While the holidays can bring much joy, they can also be a stressful time for many. Learn why setting boundaries during this time is so important, how you can avoid feeling overwhelmed by it all and tips for navigating conflict and letting go of comparison this holiday season.

  1. Are We Sitting Ourselves to Death?
  2. Exploring the Science Behind Cancer and Nutrition
  3. Cutting Through the Hype: What You Need to Know About Weight Loss Medications
  4. How Calcium and Vitamin D Influence Bone Health in Women
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