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Recent Wellness Articles

Improve your mind, body and spirit.

Perinatal Mood

Many women can relate to the emotional roller coaster that dominates the first few weeks after a baby is born. Who wouldn't be a mess? Sore, sleep deprived, in a totally new role (even if this is not your first child), hormones are unbalanced and there's little time to take care of yourself.

stroke prevention and treatment

Did you know? Every year, approximately 800,000 people in the U.S. have a stroke, however, as many as 80% may be preventable with healthy lifestyle changes and screening for risk factors.

stress management tips

Did you know? Stress impacts women differently than it does men. With April being Stress Awareness Month, we're taking a moment to explore how stress can be successfully managed, why it affects women in different ways, warning signs it's time to address things, and how women can advocate for themselves with their medical providers.

Aesthetics and plastic surgery

Advancements in aesthetics and plastic surgery are ever evolving, from small, nonsurgical tweaks to more aggressive surgical procedures and everything in between.

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