Improve your mind, body and spirit.
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Warmer weather for many means much more time spent outside taking in the warm air and sunshine. But it’s also imperative to be protecting your skin from the sun’s harmful rays, as skin cancer is the most common cancer in the U.S. Thankfully, it’s also one of the most preventable. With May being Skin Cancer Awareness Month, we caught up with a Priority Heath expert who offered up some tips for sun safety and resources for protecting your skin this season and beyond.
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When I decided to host a screening of The M Factor 2, Before the Pause: Perimenopause in Grand Rapids last month, I knew it would resonate. But I don’t think I anticipated just how deeply our community was craving this conversation.
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Did you know? Alcohol has an effect not just on your liver, but on every organ and cell in your body. With April being Alcohol Awareness Month, we connected with an expert to learn more about how alcohol impacts our bodies, recognizing early signs of misuse, resources for help, and more.
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Across West Michigan, women are redefining what it means to age well—prioritizing energy, resilience, and longevity through more personalized approaches to health.
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