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Recent Wellness Articles

Improve your mind, body and spirit.

Adult acne is more common than you think. But products and experts are readily available to  treat, prevent, and help maintain a fresh-faced you. Here are five tips to help you get rid of those pesky zits.

Year after year January 1 rolls around and we make promises to ourselves to workout more, eat healthy, and lose weight and then come to find that by January 3, we have one more family party to go to and those chips and french onion dip start calling out your name.

Selling contact lenses without a prescription is illegal and can put consumers' eye health at risk, warns the Michigan Optometric Association (MOA). All contact lenses are classified as medical devices by the U.S. Food and Drug Administration (FDA) and require a valid prescription, whether they correct your vision or are worn simply for a special occasion, such as Halloween, proms, or weddings.

As the holiday season moves swiftly towards us, a balance in life can become more difficult to manage. Though the season is cheery and full of celebration and memories, it can also become overwhelmingly busy in many aspects. Not entirely limited to the holiday season, workplace and job stress is one of the biggest problems in a person’s day-to-day life. 

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