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Recent Wellness Articles

Improve your mind, body and spirit.

Telehealth makes seeing a doctor or medical professional simple—especially during a pandemic. Many providers, such as true. Women's Health, offer a patient mobile app, keeping patients connected between visits by making it easy to track their progress and communicate with the team any time a question arises—even after office hours.

In the United States, breast cancer is the most common cancer diagnosed in women and is the second-most common cause of cancer death in women.

According to a July 2020 survey by The National Center for Health Statistics and Census, 30% of adults had symptoms of depressive disorder, compared to 6.6% last year, and 36% had symptoms of an anxiety disorder, compared to 8.2% last year—a jarring jump. Evonne Edwards, Ph.D., Clinical Director, Outpatient and Recovery Services, Pine Rest Christian Mental Health Services, says to get to seek treatment early if you notice yourself struggling with your mental health.

This year, more than ever, staying active is key to maintaining a healthy lifestyle.

The end of August welcomed the opening of the Spectrum Health Women's Health & Wellness Center, a center designed to make it easier for women to receive a broader range of preventive, specialty and lifestyle services dedicated to their specific health needs.

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