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Recent Wellness Articles

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Each spring, many Americans find that the welcome changes of the seasons bring unwelcome discomfort of seasonal eye allergies. Symptoms generally manifest in the form of itchy and watery eyes, swollen eye lids, dry eye, or bloodshot eyes. According to the Michigan Optometric Association (MOA), irritation occurs when the eye comes in contact with common seasonal substances such as pollen, dander, smog, and mold. As part of the immune response, the chemical histamine is released. This causes the redness and the burning and itching sensation associated with eye allergies. The MOA recommends individuals who experience eye allergies visit their local eye doctor for a proper diagnosis, to receive the best treatment. This may range from over-the-counter allergy drops to prescriptive medicines. 

This article was done in conjunction with a partnership with BCBSM's A Healthier Michigan

How many of you are still battling with the extra weight you gained over the holidays? It often seems as though the last few pounds are the hardest to shed. But, losing the weight might be easier than you think, when you turn simple office tasks or household chores into opportunities to burn calories.

Instead of reaching for those warm weather clothes to hit the trail or soak in the great outdoors, some women may forego comfort and adventure to keep their legs hidden due to spider veins and varicose veins.

As  flu season continues to unfold, it is important to help protect those in and around hospitals who may already have weakened immune systems from other conditions. People experiencing flu symptoms are asked to avoid visiting hospitalized loved ones until their symptoms, such as harsh cough and fever above 100.4°F, subside. 

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