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Think about your favorite night out with your girlfriends—the night that you still laugh about...
Sometimes it feels like the holiday season is one big to-do list.
We've come a long way since the 1960s when the first oral birth control and IUD were FDA approved...
Above all else, the holidays are about spending time with loved ones and reaching out to others...
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November 12
4 Ways to Be Well During the Holidays
Are you ready to be well during the holiday season? Consider these tips from Urban You!
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November 12
10 Years of Laughs
Gilda's LaughFest, the nation's first communitywide festival of laughter, announced that Jim...
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November 12
Wellness Chat with Dr. Jeanne Eyde: Sexual Health
West Michigan Woman teamed up with Dr. Jeanne Eyde, D.O., board-certified ENT, Facial Plastic...
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November 06
Do You Know Your Contraceptive Options?
We've come a long way since the 1960s, when the first oral birth control and IUD were FDA approved...
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November 06
Placemaking
I woke up in my new Knoxville home, rolling off the tattered mattress pad serving as my temporary...
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November 06
They Will Be Heard
Born and raised in Grand Rapids, Christina Guajardo Arnold is no stranger to the West Michigan...
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October 29
5 Ways to 'Recession-Proof' Your Finances
En español | Sirens are warning of a coming recession. It's time for Americans to dust off their...
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October 29
West Michigan Woman Talks with Chelsea Handler
Ahead of her two shows at 20 Monroe Live on November 3, 2019, Chelsea Handler—comedian, TV...
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October 29
Helping Children Learn About the Birds and the Bees
Society is inundated with confusing and misleading information about sex education, making it more...
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October 23
Taking Play on the Road!
Not only does Grand Rapids Children's Museum have a new full-size cargo van that will serve as a...
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October 15
Need to Have a Difficult Conversation with a Colleague? Here’s How.
As much as we all wish work could be a constant stream of butterflies, puppies and rainbows,...
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October 15
Unexpectedly Inspired
Farah Merhi, founder of Grand Rapids-based Inspire Me! Home Decor , didn't always know she was...
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October 15
Wellness Chat with Dr. Jeanne Eyde: Fitness
West Michigan Woman teamed up with Dr. Jeanne Eyde, D.O., board-certified ENT, Facial Plastic...
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October 09
6 Self-Care Tips for Distressing Times
Regular exposure to upsetting information can trigger symptoms that mimic post-traumatic stress...
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October 09
Will Michigan Bridge the Pay Ga-p?
In 2018, six states enacted new laws designed to close the gender gap. Will Michigan Bridge the...
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October 09
Sharing Spaces. (It CAN Be Done.)
When going from living alone (or with friends) to cohabitating with your significant other, there...
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Golf Scramble
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