Improve your mind, body and spirit.
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- Category: Wellness
Being physically fit is important at any stage of your life, yet even more crucial as we age. Kathy Bartnick, owner of Shape Your Life Studios, says staying fit once you're 55 is heavily tied to an increased quality of life and is all about finding something you love—and jumping in.
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West Michigan Woman has teamed up with Dr. Jeanne Eyde, D.O., board-certified ENT, Facial Plastic Surgeon practicing Aesthetic Medicine at Grand Pearl Spa, a division of Plastic Surgery Associates, and Medical & Wellness Director at Urban You – Beauty Bar, to bring you a vlog series about health, beauty and wellness.
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- Category: Wellness
Pain due to a disease or illness is something all of us encounter at some point in our lives. While we all know what pain is, we cannot compare another person's pain with our own, because pain is indescribable, not quantifiable. Someone's severe pain may be moderate to others. This is most evident with endometriosis.
