Improve your mind, body and spirit.
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- Category: Wellness
After what seemed like a terribly long winter, many of us wasted no time heading outside to fix up the yard and soak up some sun, once warmer weather finally hit. While it certainly feels good to be doing projects outdoors, it’s important to remember how to do these tasks properly, so your body doesn’t pay for it later. How many times have you overexerted yourself doing yard work, only to wake up the next day with back pain and sore muscles?
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A not so surprising new study shows stress reduces the effectiveness of drugs used for prostate cancer, and even accelerates the disease’s development.
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- Category: Wellness
This article was done in conjunction with a partnership with BCBSM's A Healthier Michigan.
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- Category: Wellness
This scenario sound familiar? You're at a get together with girlfriends, in the midst of the typical bouts of laughter that usually accompany events such as these, when: "Oops, I think I just peed a little ..."
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- Category: Wellness
This article was done in conjunction with a partnership with BCBSM's A Healthier Michigan.
