Recent Wellness Articles

Improve your mind, body and spirit.

For years, monthly breast self-exams (BSEs) were touted as paramount to early breast cancer detection. So, why aren't we hearing much about them anymore?

Heart Disease is the No. 1 killer of women—more deadly than all forms of cancer, according to the American Heart Association. But there are many factors within your control to help keep heart disease at bay.

Collagen Induction Therapy (CIT) is used to tighten skin of the face and neck. This new therapy will reduce pore size and fine lines, as well as soften both traumatic and acne scars.

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