Improve your mind, body and spirit.
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Dr. Brad Bengtson, director of the Bengtson Center for Aesthetics & Plastic Surgery, Grand Rapids, has been named Best of Grand Rapids Plastic Surgeon four years running by Grand Rapids magazine readers, and named to the list of Best Doctors in America® for the past eighteen years.
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Your son is no longer playing the trumpet, your daughter has outgrown her bike, and you have an old couch to get rid of before the new one arrives. Craigslist is one of the most convenient ways to sell unwanted items, but meeting with a complete stranger to complete the transaction could be a bit unnerving.
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If you have trouble falling asleep, staying asleep, or getting back to sleep, you're not alone. The National Institutes of Health estimates that twenty-five to thirty percent of Americans suffer from insufficient sleep.
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The aura: Tunnel vision, dizziness, sensitivity to light, and other symptoms may warn you that it's coming. Lasting from four to seventy-two hours, a migraine headache may involve nausea, blurred vision, lightheadedness, and throbbing pain. Migraine headaches' cause, treatment, and prevention continue to be something of a medical mystery, and the lack of answers is a major source of frustration for many sufferers.
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June is Men's Health Month, and what better time to get cooking than summer, when the produce is ripe and the grill is calling?
