Improve your mind, body and spirit.
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- Category: Wellness
If you work full time, you don’t need to tell me how difficult it is to fit exercise into your schedule. I already understand. Toss in some kids, difficultly sleeping through the night, and a marginal social life, and we could write a book together.
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Board Certified Plastic Surgeon Bradley Bengtson, MD, has more than twenty years’ experience in plastic surgery. Sought after worldwide as a leader, researcher, and educator, Dr. Bengtson has performed more than four thousand primary and secondary breast augmentations and more than five thousand body contouring procedures.
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Adult acne is more common than you think. But products and experts are readily available to treat, prevent, and help maintain a fresh-faced you. Here are five tips to help you get rid of those pesky zits.
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Year after year January 1 rolls around and we make promises to ourselves to workout more, eat healthy, and lose weight and then come to find that by January 3, we have one more family party to go to and those chips and french onion dip start calling out your name.
