Improve your mind, body and spirit.
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When it comes to midlife and menopause issues, Diana Bitner, MD, NCMP, FACOG, doesn't fool around. A practicing obstetrician and gynecologist, Dr. Bitner wanted to offer more than basic help for patients dealing with menopause-related symptoms such as hot flashes, night sweats, and weight gain.
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Most people do not know that postpartum depression is just one of the mental health issues pregnant and new moms can experience.
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No one wants their child to be teased, discriminated against, or predisposed to health complications later in life. Nor does anyone want to create unhealthy yo-yo dieting habits or body image issues.
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Politics is a highly charged word usually associated with negative, deceptive and self-serving actions. The idea of being politically savvy may make you recoil and conjure up images of slimy, unethical behavior.