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Recent Wellness Articles

Improve your mind, body and spirit.

When it comes to midlife and menopause issues, Diana Bitner, MD, NCMP, FACOG, doesn't fool around. A practicing obstetrician and gynecologist, Dr. Bitner wanted to offer more than basic help for patients dealing with menopause-related symptoms such as hot flashes, night sweats, and weight gain.

Most people do not know that postpartum depression is just one of the mental health issues pregnant and new moms can experience.

No one wants their child to be teased, discriminated against, or predisposed to health complications later in life. Nor does anyone want to create unhealthy yo-yo dieting habits or body image issues.

Politics is a highly charged word usually associated with negative, deceptive and self-serving actions. The idea of being politically savvy may make you recoil and conjure up images of slimy, unethical behavior.

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