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Recent Wellness Articles

Improve your mind, body and spirit.

In recent research, Pine Rest found the COVID-19 pandemic could increase suicide rates by 15% to 32%. However, there are many steps we could take to mitigate these dire impacts. One of the simplest: Learn what to watch for and start a conversation.

The first several months of 2020 have been, to put it frank, hard as hell.

In 2013, Brittany Jacobson, founder, Freedom Paddle Company, attended a conference in Chicago on human trafficking with her sister-in-law. It was the first time she'd ever heard of the subject in-depth. The experience motivated Jacobson to get involved, working at the time with an organization to provide outreach and resources to women working in the sex industry.

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