Recent Wellness Articles

Improve your mind, body and spirit.

Cannabis legalization has changed lives, creating jobs, developing taxes, saving people from jail and helping the country move toward normalization. This is a historic movement with a positive impact on the world.

A few years ago, CBD became a household name, with products often seen at gas stations, party stores and Family Video. However, many people still have a false impression of what CBD is, how it can help and who it's for.

There's undoubtedly been lots of talk surrounding the COVID-19 vaccine in recent months, especially as it relates to pregnancy. Recently, Dr. Mike Tsimis, a board-certified maternal-fetal medicine physician with Spectrum Health, shared current knowledge on the topic, offered advice for patients, dispelled myths and more.

Aristotle once said that humans, by nature, are social animals. So, when public health concerns dictated a need to distance ourselves from each other, it was easy to feel lonely and isolated. What better time than now to practice self-care?

Vacations can be transformative. They take you out of your comfort zone and introduce you to new sights, tastes and adventures.

More stories you'll love