Recent Wellness Articles

Improve your mind, body and spirit.

This year, more than ever, staying active is key to maintaining a healthy lifestyle.

The end of August welcomed the opening of the Spectrum Health Women's Health & Wellness Center, a center designed to make it easier for women to receive a broader range of preventive, specialty and lifestyle services dedicated to their specific health needs.

At Plastic Surgery Associates and Grand Pearl Spa, we are all about you. Your body, your beauty, your whole self, right to the core. You are at the center of what we do, specializing in all that makes you special, your unique brand and balance. Not too much. Not too little. Just right.

In recent research, Pine Rest found the COVID-19 pandemic could increase suicide rates by 15% to 32%. However, there are many steps we could take to mitigate these dire impacts. One of the simplest: Learn what to watch for and start a conversation.

The first several months of 2020 have been, to put it frank, hard as hell.

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