Improve your mind, body and spirit.
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- Category: Wellness
Nurturing mental wellness is essential at every stage of life.
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Anorexia nervosa is commonly associated with extreme weight loss and emaciation. However, there exists a lesser-known variant of this eating disorder that challenges this stereotype called atypical anorexia nervosa. Unlike typical anorexia nervosa, individuals with atypical anorexia nervosa exhibit all the behavioral and psychological symptoms but maintain a weight within or above a “normal” range.
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Pelvic floor disorders result when the muscles and connective tissue within the pelvic cavity weaken, tense, or are injured, and are often perpetuated due to our lack of brain body connection to our pelvic floor. But what are the benefits of seeing a pelvic floor PT, like the one found at Women's+ Health Collective? Here are just a few:
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A new school year is right around the bend, meaning there are a number of things families can do to ensure they're kickstarting the school year off right.
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- Category: Wellness