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Recent Wellness Articles

Improve your mind, body and spirit.

Do you ever have that moment when you are talking with someone or working on a task and your mind just goes blank? As women, we feel that we always need to be on our "A" game, so brain fog is not welcome.

A first-of-its-kind Psychiatric Urgent Care Center is set to open in West Michigan in spring 2019, courtesy of Pine Rest Christian Mental Health Services.

One in eight women will face breast cancer during her lifetime. Despite the reality of this statistic, there's a lot women can do to lower their chances of getting breast cancer—and beat the odds if they are diagnosed.

When most people think of Parkinson's disease, the appendix likely does not immediately come to mind. Now, it should.

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