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Recent Wellness Articles

Improve your mind, body and spirit.

Heart Disease is the No. 1 killer of women—more deadly than all forms of cancer, according to the American Heart Association. But there are many factors within your control to help keep heart disease at bay.

As part of its active lifestyle initiatives, Grand Traverse Resort and Spa, near Traverse City, annually organizes two 5K fun runs, and the public is invited to participate in them.

Collagen Induction Therapy (CIT) is used to tighten skin of the face and neck. This new therapy will reduce pore size and fine lines, as well as soften both traumatic and acne scars.

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