Improve your mind, body and spirit.
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- Category: Wellness
Many people either do not recognize—or are in denial—that they have a mental illness, even though mental illnesses are treatable and commonly widespread in our society.
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- Category: Wellness
As women, we are often well versed in being selfless. We are natural born nurturers. This is one of our best qualities, yet it may not always translate into taking care of ourselves.
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- Category: Wellness
You may have heard of vaginal laser therapy and wondered, "What in the world is that and what does it do?"
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- Category: Wellness
Beautiful Michigan summers mean many things—among them, shorts. Does the idea make you cringe, due to spider or varicose veins? Venous insufficiency affects more than 30 million Americans, women significantly more often.
