Recent Wellness Articles

Improve your mind, body and spirit.

Join Susan G. Komen West Michigan and Michigan's first lady, Sue Snyder, as we honor the people and organizations that are making an impact in the fight against breast cancer in West Michigan.

One in three women are impacted by a pelvic floor disorder. Many women silently live with pelvic floor disorders (PFDs) that could be successfully treated.

Van Andel Research Institute is pleased to host Nobel Laureate Michael S. Brown, M.D., who in October will give the special scientific seminar A Century of Cholesterol and Coronaries.

Registration for the third annual Gazelle Girl Half Marathon & 5K race is now open! Thousands of women will flood the streets of downtown Grand Rapids on April 19, 2015, as they participate in the largest women's-only half marathon and 5k race in Michigan.

Atkins, paleo, cardio, strength-training, fasting, cleansing ... There are so many health fads out there, it's hard to know what's worth your time, money, and willpower. Expert evaluation and guidance can make all of the difference in getting results, as well as in establishing healthy living patterns that are sustainable for the long term.

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