Improve your mind, body and spirit.
- Details
- Category: Wellness
West Michigan's only Center for Women's Sexual Health is expanding and moving to a new facility! Working together with Grand Rapids OB/GYN, the practitioners at the Center for Women's Sexual Health understand that the complex job of taking care of oneself includes more than simply taking a pill.
- Details
- Category: Wellness
My stomach tenses with nerves and anxiety as I sit in the cold, blue-tinted doctor's office. She's told me I have secondary amenorrhea. My bone density is far lower than it should be for an athletic 18-year-old. She wants me to eat more. I can't do that: Doesn't she know I'd gain weight? Unacceptable.
- Details
- Category: Wellness
Though the vagina itself isn't the be-all-end-all of your sex life, it's vital to know it could negatively impact your sex life if not kept healthy—and greatly improve it, when healthy.
- Details
- Category: Wellness
When Leola Lewis was 26 years old, she suffered a severe stroke. Despite high blood pressure, high cholesterol and her family history, she didn't see it coming. After a six-week hospital stay, Lewis worked hard during inpatient rehabilitation.
- Details
- Category: Wellness
You've likely heard about CBD oil recently and seen it being infused in everyday items such as dog treats, gummies, skincare—even ice cream. But, what is it?