Improve your mind, body and spirit.
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My stomach tenses with nerves and anxiety as I sit in the cold, blue-tinted doctor's office. She's told me I have secondary amenorrhea. My bone density is far lower than it should be for an athletic 18-year-old. She wants me to eat more. I can't do that: Doesn't she know I'd gain weight? Unacceptable.
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Though the vagina itself isn't the be-all-end-all of your sex life, it's vital to know it could negatively impact your sex life if not kept healthy—and greatly improve it, when healthy.
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When Leola Lewis was 26 years old, she suffered a severe stroke. Despite high blood pressure, high cholesterol and her family history, she didn't see it coming. After a six-week hospital stay, Lewis worked hard during inpatient rehabilitation.
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You've likely heard about CBD oil recently and seen it being infused in everyday items such as dog treats, gummies, skincare—even ice cream. But, what is it?
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- Category: Wellness
Do you ever have that moment when you are talking with someone or working on a task and your mind just goes blank? As women, we feel that we always need to be on our "A" game, so brain fog is not welcome.
