West Michigan Woman is a community of multi-faceted, fierce and empowered women. To better support each other and share the wealth when it comes to know-how, we'd love to pass on your thoughts, insights and tips.

Is there a daily or weekly ritual that keeps you feeling great? Maybe you've found a life hack that keeps you organized. Perhaps you have cracked the code to waking up or winding down. What are the things you do to stay mentally and physically healthy? We want to know it all!

Share as much information as you'd like below. Write your wellness tip and if you don't mind, upload a picture of yourself. Once received, we'll create a social media post inclusive of you and your tip.* If you run into any issues or have any questions, please email us at [email protected]. We're excited to hear what you have to say and even more excited to share your thoughts with the West Michigan Woman community! #empoweredwomenempowerwomen
*Your wording may be edited for social platform and overall brand consistency.

Thank you for submitting your wellness tip!