Owner, FitLife with Dr. Carrie Holland, MD

Dr. Carrie Holland is a board-certified family physician with certifications in personal training, health coaching, and life coaching. As CEO of her life coaching practice, she specializes in helping smart women build strong habits: Eating, Moving, and Thinking. Carrie addresses the impact of women’s responsibilities at work and home on their wellness. Women who work with her have taken care of everything and everybody at the expense of taking care of themselves; she helps them change that.

In addition to coaching, she mentors emerging leaders and speaks regularly at conferences and organizations throughout Southwest Michigan and beyond on mindset, productivity, and self-care. She is also the host of Strong is a Mindset, a weekly podcast exploring the intersection of wellness, habits, and personal development.

Carrie says, “I mentor because I know what it’s like to feel trapped in a life you should love, but don’t. I mentor because I believe every woman is capable of more, and sometimes she just needs someone to help her see it. I mentor because no woman should have to choose between career, family, wellness, or herself. I mentor because I don’t want anyone to waste seven years waiting for permission to change, when the only permission needed is her own.”