Beating SAD

Beating SAD

This year marks my twenty-third winter in Michigan, although I really can’t remember the first few because who actually remembers anything significant before the age of four? Exactly. No one. Despite being a born-and-raised Yooper and black belt in winterizing,...
Whole U GR Holistic Health Expo

Whole U GR Holistic Health Expo

The second annual Whole U GR Expo will take place Saturday, January 24, 2015, from 10 a.m. – 4 p.m. at the St. Cecilia Music Center. At a time when New Year’s resolutions and healthy lifestyle goals are top of mind, the Whole U GR Expo integrates the body, mind,...
SkinPen Stimulates Skin to Repair Itself

SkinPen Stimulates Skin to Repair Itself

SkinPen is a micro-skin treatment designed to stimulate your skin’s natural ability to repair itself. By creating a series of hundreds of vertical microscopic channels into the dermis (the top layer of your skin), SkinPen stimulates the natural production of new...
Find Your Exercise Niche

Find Your Exercise Niche

Hitting the treadmill or a kettlebell class in the early morning feels great to some—and like torture to others. Even if the gym isn’t your happy place, fitness could still be part of your life. There are many avenues to consider, and local fitness gurus Kathy...
Pamper and Protect Your Skin

Pamper and Protect Your Skin

At Elite Plastic Surgery, aestheticians Melissa and Stephanie offer complimentary skin evaluations for the face and neck. During your appointment, they will customize a regimen using medical-grade skin care products and various skin care or laser treatments. The goal...