by Emily | Jun 30, 2024 | Wellness
Summer break for students means spending days outside with friends, making memories with family and taking some time to relax and enjoy being a kid. But the change in routine for some who thrive in predictable environments can also be a bit difficult, especially when...
by Emily | Jun 11, 2024 | Wellness
Doula impact on birth outcomes explored in recent review. A recent review by the Michigan Department of Health and Human Services (MDHHS) showed that doula support in pregnancy is linked to shorter labor, fewer premature births, higher birth weight babies, fewer...
by Emily | Apr 2, 2024 | Wellness
Am I sick, or is it simply spring allergies? With the arrival of spring and gradually warming temperatures, the world is waking up for a new season. Unfortunately for many, this also includes our allergies and springtime illnesses. With a lot of symptoms meaning a...
by Emily | Feb 27, 2024 | Wellness
Eating Disorders Awareness Week 2024 takes place Monday, February 26 – Sunday, March 3, 2024. Affecting millions of people around the world, eating disorders are serious mental health conditions that involve persistent and distressing patterns of eating behavior that...
by Emily | Feb 6, 2024 | Wellness
February is American Heart Month, a time to focus on your cardiovascular health. Heart disease is the no. 1 killer of women, but there are steps you can take every day towards lowering your risk. In honor of February being American Heart Month, we connected with Dr....
