Want a Healthy Heart? Prioritize a Healthy Brain

Want a Healthy Heart? Prioritize a Healthy Brain

According to the American Heart Association, psychological health can positively or negatively impact a person’s health and risk factors for heart disease and stroke.  Did you know? Those in rural communities live almost three years fewer than urban dwellers and...
Amy’s Heart Story

Amy’s Heart Story

Amy Stahley, Dean of Health Professions at Davenport University, has spent her career preparing the next generation of healthcare leaders. But a few years ago, the nurse became the patient in a way she never expected. Her first heart episode struck suddenly in early...
Get Your Greens!

Get Your Greens!

As we leap into February, hearts surround us: in the stores, in our feeds, in every corner of our lives. Yes, yes. We get it. Valentine’s Day is coming and love is in the air. And, while not all of us may have affection for that aspect of this second month of...
Why Getting Quality Sleep Is More Important Than Ever

Why Getting Quality Sleep Is More Important Than Ever

Cardiovascular disease is the number one cause of death in the U.S. and globally. And while it’s not breaking news to anyone that sleep is a necessary component to living a healthy and happy life, new recommendations from the American Heart Association indicate...