Bouncing My Way to Better Health

Bouncing My Way to Better Health

It was spring break this year when I first noticed just how fantastic my friend Maria was looking. Her leg and arm muscles were defined and she was quite slimmer in the mid-section. She looked … well … fit! Everyone in my group of friends knows Maria is an...
5 Reasons Golf is the Greatest Sport Ever

5 Reasons Golf is the Greatest Sport Ever

Sometimes, the grass really is greener on the other side … when the other side is a golf course, at least. While a golf course might not be boundless, the benefits of the game certainly are!   1. Golf exposes you to the Great Outdoors. On a nicely manicured...
Run for the Bling

Run for the Bling

Races are great avenues for inspiration and motivation to live an active, healthy lifestyle. And sometimes, there’s a little extra incentive: The Bling. The Gazelle Girl Race, a female-only race dedicated to empowering women, is partnering with the Fifth Third...
Healthy Changes for the Overweight Child

Healthy Changes for the Overweight Child

No one wants their child to be teased, discriminated against, or predisposed to health complications later in life. Nor does anyone want to create unhealthy yo-yo dieting habits or body image issues. The statistics we hear on the news about the growing obesity...
Golf Newbies, Take Note

Golf Newbies, Take Note

Golfing as business networking—we hear about this all the time. If you’re not out on the links, you’re missing opportunities to develop relationships, discuss business, and keep up on industry news. Whether or not the benefits of golf as networking are as...