by Kelsea Rounds | Feb 25, 2015 | Wellness
I see you, working girl. I know you just finished saving the world—one agonizing e-mail, meeting, and conference call at a time. You probably worked through lunch to “get ahead” in search of the elusive “inbox zero.” Too bad that...
by Kelsea Rounds | Jan 7, 2015 | Style & Beauty
If you’ve just penned your New Year’s resolutions and more exercise made the list, you’ll want to know about the must-have items for a well-rounded exercise wardrobe. When heading to the gym or yoga studio (or working out at home), sport your prAna...
by Kelsea Rounds | Jan 9, 2014 | Wellness
Year after year January 1 rolls around and we make promises to ourselves to workout more, eat healthy, and lose weight and then come to find that by January 3, we have one more family party to go to and those chips and french onion dip start calling out your name....
by Kelsea Rounds | Mar 26, 2012 | Wellness
The number of necessary hip and knee replacements needed between 2000-2010 will double by the end of the present decade, and studies predict the number will double again by 2030. But how do women know if a dull ache in the knees or a lingering pain in the lower back...
