Girl Boss: How to Run a Successful Female-Owned Biz

Girl Boss: How to Run a Successful Female-Owned Biz

Anyone can run a business, but only few are successful. Over 10 years ago Amy Ritsema and Mary Kline joined and founded OnSite Wellness, a workplace wellness company in Grand Rapids. At a time when employers became more conscientious about their employees health, Amy...
Working with ADHD

Working with ADHD

When it comes to attention deficit hyperactivity disorder (ADHD), jokes abound. Take, for instance, Dug, the talking dog in Disney Pixar’s Up: My master made me this collar. He is a good and smart master, and he made me this collar so that I may ta—SQUIRREL! For...
My Uterus Is Falling Out (and Other Concerns)

My Uterus Is Falling Out (and Other Concerns)

Raging hormones. Bloating. Cramps that make your uterus feel like is falling out … If periods are a natural part of life, could we at least agree that nature is criminal? From the first period of preteen puberty to the final pause of menopause—and every...
Healing Through Art

Healing Through Art

Art is integral to the human experience—a truth never more manifest than in artist Ted Meyer’s work. Meyer has dedicated his life to championing the power of art to help patients, students and medical professionals see the positive in the worst life can offer....
Run for the Bling

Run for the Bling

Races are great avenues for inspiration and motivation to live an active, healthy lifestyle. And sometimes, there’s a little extra incentive: The Bling. The Gazelle Girl Race, a female-only race dedicated to empowering women, is partnering with the Fifth Third...