by Kelsea Rounds | Mar 1, 2017 | Blog
It’s obvious when a woman feels good about herself: She shows it. She carries herself with more confidence. She smiles. She is open to the world around her. She exudes warmth and friendliness. All simply because she’s happy about her appearance....
by Kelsea Rounds | Feb 22, 2017 | Wellness
If asked, I am sure many would know their cholesterol level, blood pressure and maybe even fasting blood glucose. These are routinely checked and are used for markers to diagnosis disease. What about your vitamin D level? How many know that? Our vitamin D level can...
by Kelsea Rounds | Jan 11, 2017 | Wellness
The new year brings to light many changes for people, including the goal to become healthier. Because of this, I am often asked if taking vitamins and other supplements are necessary. The simple answer? Yes. In a perfect world, our balanced diet would provide all the...
by Kelsea Rounds | Jan 4, 2017 | Travel
When traveling, it’s likely that you’ll hit a lot of restaurants, convenience and grocery stories, or fast-food places. All great options, but they tend to offer larger portions. When eating away from home, it’s easy to eat or drink too many...
by Kelsea Rounds | Dec 21, 2016 | Wellness
“Keystone is extremely pleased to be celebrating our 15th anniversary in West Michigan,” said David J. Miller, chief formulation scientist and co-owner of Keystone Pharmacy. “We opened our doors in 2001 with a strong commitment to providing...
