by Kelsea Rounds | Sep 20, 2017 | Wellness
It can be easily argued that our world is becoming more toxic. We are bombarded with pesticide, herbicide and exhaust from our environment. We take prescription medications and other over-the-counter medications, often filled with unnecessary chemicals. We eat food...
by Kelsea Rounds | Sep 6, 2017 | Relationships
Heads up: Back-to-school season is a prime season of giving in the head lice community. The parasitic insects are most common among preschool children attending child care, elementary school children and household members of infested children. While head lice are not...
by Kelsea Rounds | Aug 16, 2017 | Wellness
The average 9-to-5 workday no longer exists. Work days are lengthening, employees are taking work home, and after-work activities often include watching a movie or TV. As commute times lengthen, we spend more time in the car … and even vacations can include...
by Kelsea Rounds | Jul 26, 2017 | Wellness
Studies have shown that when you practice mindfulness over a period of time, it actually creates observable, measurable change in the brain. By the same token, prolonged periods of stress and depression accompany measurable change to a different part of the brain....
by Kelsea Rounds | Jun 21, 2017 | Wellness
Let’s talk about ticks. You know … the tiny, blood-sucking buggers that lie low, clinging to brush and tall grass, just waiting for innocent victims to feed on. It’s nothing short of a West Michigan horror story. More seriously, though, ticks carry...
