by Kelsea Rounds | Nov 8, 2017 | Relationships
Families are a pillar that holds up our American culture. Families are ecosystems that cooperate and collaborate to accomplish chores, show up to everything on time (thanks, Mom) and contribute to the direction of our nation’s future. The question: What makes...
by Kelsea Rounds | Oct 25, 2017 | Wellness
When are carbs a woman’s best friend? Before a workout, and especially when paired with protein. Myths abound that eating before a workout “undoes” all the physical activity. In reality, eating on an empty stomach could lead to a breakdown of muscle...
by Kelsea Rounds | Oct 18, 2017 | Wellness
Karen Smoots—founder, president, CEO and inventor of TheGreenGloveDryer—is on a mission to keep kids healthy. By drying gloves. “Necessity is the mother of invention. There’s a reason the ‘mother’ part is put into that.” Karen could not...
by Kelsea Rounds | Oct 11, 2017 | Wellness
Natural remedies and a natural way of life are still new concepts here in the United States. When natural alternatives to medication are mentioned, many still think of witch doctors and brush off the concept as taboo. Yet according to the World Health Organization, 80...
by Kelsea Rounds | Sep 20, 2017 | Blog
Did you know your level of happiness is entirely up to you? When I discovered that my happiness is my personal choice, I began researching ways I could continue to boost my own joy. I am not generally an unhappy person, but I love the idea that, ultimately, I am in...
