Dr. Brad Bengtson on the Finer Points of Skin Care

Dr. Brad Bengtson on the Finer Points of Skin Care

Dr. Brad Bengtson, director of the Bengtson Center for Aesthetics & Plastic Surgery, Grand Rapids, has been named Best of Grand Rapids Plastic Surgeon four years running by Grand Rapids magazine readers, and named to the list of Best Doctors in America® for the...
Playing it Safe on Craigslist

Playing it Safe on Craigslist

Your son is no longer playing the trumpet, your daughter has outgrown her bike, and you have an old couch to get rid of before the new one arrives. Craigslist is one of the most convenient ways to sell unwanted items, but meeting with a complete stranger to complete...
7 Tips for Getting a Better Night’s Sleep

7 Tips for Getting a Better Night’s Sleep

If you have trouble falling asleep, staying asleep, or getting back to sleep, you’re not alone. The National Institutes of Health estimates that twenty-five to thirty percent of Americans suffer from insufficient sleep. “If you’re waking up and not...
Migraines: Pain and Frustration

Migraines: Pain and Frustration

The aura: Tunnel vision, dizziness, sensitivity to light, and other symptoms may warn you that it’s coming. Lasting from four to seventy-two hours, a migraine headache may involve nausea, blurred vision, lightheadedness, and throbbing pain. Migraine...
Real Men Cook & Eat Healthy

Real Men Cook & Eat Healthy

June is Men’s Health Month, and what better time to get cooking than summer, when the produce is ripe and the grill is calling? While the stereotype of men being more comfortable at the grill than the stove may or may not be true, there’s no reason the...