by Kelsea Rounds | Mar 2, 2016 | Wellness
Essential oils are for the gullible, for those who don’t understand how the body works, or how science works for that matter—snake oil sales for the new age. Years ago, these thoughts ran through my head as I contemplated treating my sinus issues with essential...
by Kelsea Rounds | Feb 3, 2016 | Wellness
Do you have pain “down there?” Ugh. Is there anything worse? Not only does the location leave little to be desired, but who the heck can you talk to about it? According to a review published in Pain Physician in 2014, anywhere from 5.7 percent to 26.6...
by Kelsea Rounds | Jan 6, 2016 | Wellness
Having a case of the winter blues is—literally and figuratively—no laughing matter. “The winter blues” is a conversational term for Seasonal Affective Disorder (SAD), a type of depression due to seasonal fluctuations throughout the year. Do you have SAD?...
by Kelsea Rounds | Dec 21, 2015 | Relationships
Family caregiving is more complex and stressful than ever before. That’s why Spectrum Health offers Private Duty Care, an at-home nursing and assisted living service, to provide a break to family members who serve as caregivers by shifting the day-to-day care...
by Kelsea Rounds | Dec 21, 2015 | Wellness
Looking to get your new year off to a healthy start? Meet with a nutritional consultant and women’s health pharmacist for a discussion focused on you—learn about how hormones, detoxification and nutrition affect weight and overall well-being. Thursday, January...
