by Kelsea Rounds | Apr 27, 2016 | Wellness
Relay for Life is an overnight community fundraising walk. Teams of people camp out around a track and take turns walking—each step taking them closer to winning the fight against cancer. Relay events are an opportunity for families, communities, friends and...
by Kelsea Rounds | Apr 20, 2016 | Relationships
When an arsonist turned Alison Hodgson’s family’s home into a crime scene, the love and antics of a little black pug named Oliver helped them recover. This West Michigan animal lover is also a writer, speaker, humorist and survivor. Her debut book, The Pug...
by Kelsea Rounds | Apr 6, 2016 | Wellness
We are all overextended, overscheduled, tired and just plain … stressed out! Michelle Steffes, Certified Coach/Business Consultant/Speaker/Trainer at IPV Consulting, can help. She has identified six key factors that should help you avoid burnout. For those of us...
by Kelsea Rounds | Mar 23, 2016 | Wellness
As a child, there are few experiences that surpass cracking the seal on a box of crayons and diving into a crisp new coloring book—coloring inside the lines being optional, of course. Now, coloring books aren’t just for kids. Although the first commercially...
by Kelsea Rounds | Mar 23, 2016 | Wellness
First aid awareness extends beyond CPR training. A health crisis can include mental health events, such as panic attacks, suicidal contemplation or substance abuse. Spectrum Health Zeeland Community Hospital is hosting Mental Health First Aid Training Sessions to...
