by Claire Chapin | Jan 6, 2026 | Wellness
We’ve long been told that if we want to live longer, we need to eat better. But for women navigating midlife, the conversation is evolving: it’s not just about how long we live—it’s about how well we live. As a physician specializing in metabolic health, menopause,...
by Claire Chapin | Dec 2, 2025 | Wellness
The end of the year is a natural time to pause, reflect, and reset. For many women, it’s also the perfect time to take stock of their health. We often prioritize family, work, and community; it’s easy to put our own well-being on the back burner. Yet, midlife is a...
by Emily | Nov 9, 2025 | Wellness
According to the World Health Organization (WHO), polycystic ovarian syndrome (PCOS) affects an estimated 8–13% of reproductive-aged women, with up to 70% of affected women remaining undiagnosed worldwide. Similarly, WHO estimates endometriosis affects roughly 10%...
by Maggie Mutch | Sep 30, 2025 | Wellness
If you’ve noticed an increase in concierge medical practices in the last few years, you wouldn’t be alone. This growing trend in medicine has emerged for a number of reasons. But at its core, it’s because medical practitioners have a desire to...
by Maggie Mutch | Aug 4, 2025 | Wellness
Menopause can be a surprising experience for a lot of women, in a lot of ways. However, being equipped with as much information as possible can help you approach this time of your life with confidence—not fear. According to Dr. Diana Bitner, MD, MSCP, FACOG, Chief...
