The Wonder of Women Series

The Wonder of Women Series

Women of West Michigan, you asked … and the Center for Women’s Sexual Health has answered! Sex Educators Heather Alberda BA, CSE; Sara Apol MPH; Justine Braford, LMSW; and Nisha McKenzie PA-C, IF, CSC, will lead monthly seminars and quarterly workshops...
At Least 104 Great Things Will Happen This Year

At Least 104 Great Things Will Happen This Year

As each year flies by, how often do you find yourself saying how boring the past year was? Or that nothing memorable or great really happened? I can’t tell you how many times I’ve complained about how monotonous my year was—or that I didn’t do...
The Adult Kindness Shift

The Adult Kindness Shift

Children mimic the behaviors of those whom they admire most, typically their parents. When kids are young, parents teach them how to eat, dress and wash themselves. These are the mechanics of growing up, but they are not the only learned lessons. Kindness is also a...