by Kayla Swem | Nov 30, 2021 | Wellness
As a new year arrives, you may be thinking about resolutions. And while it doesn’t hurt to set intentions, be nice to yourself! Don’t go into a new year already thinking only about the things you could improve. First, celebrate what you’re already...
by Kelsea Rounds | Jan 6, 2021 | Blog
The beginning of a new year is always looked at as a fresh slate and time of goal setting—even during the COVID-19 crisis. But as we start anew in 2021, should we change how we approach our resolutions? I strongly vote YES on this one. My wellness goals going into...
by Kelsea Rounds | Jan 10, 2018 | Relationships
Here I am. Sitting at my desk the first day back at work of the new year staring at my computer screen. I’ve been asked to write an article for West Michigan Woman and my deadline is Friday. Normally I’d write some funny story about parenting boys or...
by Kelsea Rounds | Jan 10, 2018 | Blog
As each year flies by, how often do you find yourself saying how boring the past year was? Or that nothing memorable or great really happened? I can’t tell you how many times I’ve complained about how monotonous my year was—or that I didn’t do...
by Kelsea Rounds | Dec 20, 2017 | Wellness
It’s that time of the year … That is, the end of the year, when we’re thinking of fresh starts and New Year’s resolutions. Or maybe not. You may want to lose weight, get fit and eat healthy—but sometimes New Year’s resolutions seem a bit...
