by Kelsea Rounds | Jan 21, 2015 | Wellness
The second annual Whole U GR Expo will take place Saturday, January 24, 2015, from 10 a.m. – 4 p.m. at the St. Cecilia Music Center. At a time when New Year’s resolutions and healthy lifestyle goals are top of mind, the Whole U GR Expo integrates the body, mind,...
by Kelsea Rounds | Jan 7, 2015 | Blog
Allegedly, it takes twenty-one days of a particular activity to “create a habit.” I like the idea of creating new habits—not necessarily resolving to do anything in the new year. Resolutions feel like a setup for failure. I mean, I’m still waiting to...
