by Claire Chapin | Oct 6, 2026 | Wellness
A necessary part of breast health and overall wellness, mammograms can be intimidating if you’ve never gotten one before—or if it’s been a while since you’ve had one done. For a look at common things women wish they knew before their first mammogram, we connected with...
by Maggie Mutch | Aug 25, 2026 | Wellness
In October, much attention is paid to breast cancer awareness, but what about breast awareness as a whole? To get the bigger picture, we talked with Maia Sullivan, DO, with University of Michigan Health-West; Jamie Caughran, MD, FACS with Trinity Health Grand Rapids;...
by Kelsea Rounds | Sep 28, 2020 | Wellness
This year, more than ever, staying active is key to maintaining a healthy lifestyle. “The general recommendation is to aim for 30 minutes of physical activity, five days per week. But between work and families, many women aren’t able to carve out that time...
