by Claire Chapin | Feb 10, 2026 | Wellness
According to the American Heart Association, psychological health can positively or negatively impact a person’s health and risk factors for heart disease and stroke. Did you know? Those in rural communities live almost three years fewer than urban dwellers and...
by Emily | Jun 30, 2025 | Profile
Understanding has long been Vonnie Woodrick’s guiding principle in everything she does. As founder of “i understand”—a nonprofit that provides compassionate comfort and understanding for those affected by suicide or mental/brain health illness and...
by Emily | Feb 15, 2023 | Wellness
In the wake of tragic events like the mass shooting at Michigan State University, parents can struggle to find the right words to say to their children. Addressing traumatic events is no simple feat, but there are several approaches that can be helpful in making sure...
by Emily | May 25, 2022 | Relationships
Most people know that many children are diagnosed with ADHD each year—and most are familiar with the common symptoms of hyperactivity, trouble sitting still, or the “Squirrel!” form of distractibility (watch the movie Up). What many people don’t know...
by Kayla Swem | Nov 30, 2021 | Wellness
As a new year arrives, you may be thinking about resolutions. And while it doesn’t hurt to set intentions, be nice to yourself! Don’t go into a new year already thinking only about the things you could improve. First, celebrate what you’re already...
