by Maggie Mutch | May 26, 2026 | Wellness
GLP-1 medications, often popularized in media as simply a celebrity weight loss tactic, are so much more than that. For many, they offer relief from various symptoms and conditions, bringing very real benefits to women as they age. And now, you may have seen the...
by Claire Chapin | Jan 6, 2026 | Wellness
We’ve long been told that if we want to live longer, we need to eat better. But for women navigating midlife, the conversation is evolving: it’s not just about how long we live—it’s about how well we live. As a physician specializing in metabolic health, menopause,...
by Emily | Sep 30, 2022 | Wellness
When it comes to personal wellness, women can often feel like there’s simply too much to keep track of. And while there are plenty of obvious areas of our physical health that deserve our attention, there’s one aspect that can sometimes get shifted to the...