by Kelsea Rounds | Mar 16, 2021 | Blog
It was never my goal to become the poster child for mental health. What I have set out to do or hope to do by telling my story, is to eliminate the stigma around depression, anxiety, etc. This never-ending pandemic has given mental health visibility and acceptance...
by Kelsea Rounds | Jul 18, 2018 | Wellness
In February, West Michigan Woman hosted the Wine Down panel discussion Youth Mental Wellness: Emotions Matter. On the panel were Valencia Agnew, Ph.D., DBTC, Adolescent & Family Behavioral Health Services; Gregory V. Mallis, Psy.D., Pine Rest Christian Mental...
by Kelsea Rounds | Jun 20, 2018 | Wellness
What’s more healthful than a multivitamin and as beneficial as exercise? Fido. Or Cooper. Or Bella. Or any other fur baby. Medical research shows that owning a dog is one of the best prescriptions for reducing your health risk. And dog-owning doctors agree....
by Kelsea Rounds | Jan 17, 2018 | Blog
When you go through a tremendous loss, it’s difficult to see how you can live the rest of your life without that person. Where do you start, where do you go and what do you do? All around you, everyone else’s life seems perfect. It hasn’t changed....
by Kelsea Rounds | Nov 28, 2017 | Wellness
Our gastrointestinal tract is a sophisticated organ system in our body. While we know its primary role of digesting and breaking down food, this is just a small role. Our GI tract is a snapshot to the rest of the body. If digestive function is compromised, it...
