by Maggie Mutch | May 13, 2025 | Wellness
Did you know? Every year, approximately 800,000 people in the U.S. have a stroke, however, as many as 80% may be preventable with healthy lifestyle changes and screening for risk factors. Seeing as May is American Stroke Month, the American Stroke Association (a...
by Kelsey | Mar 18, 2025 | Wellness
The American Heart Association shares smart swaps & budget-friendly ingredients for heart-healthy meals. Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the American Heart Association and...
by Kelsey | Feb 10, 2025 | Profile
With over 30 years in the healthcare industry, Michelle Peña has a proven track record of delivering exceptional results and driving positive change in complex healthcare environments. She has served in her current role as Chief Nursing Officer at Trinity Health Grand...
by Emily | May 31, 2024 | Wellness
Spending more time outdoors is always something to look forward to with the arrival of the warmer months. And while simply getting some fresh air and safely soaking up some vitamin D does wonders, there’s also a benefit to getting active for your heart health in...
by Emily | Feb 6, 2024 | Wellness
February is American Heart Month, a time to focus on your cardiovascular health. Heart disease is the no. 1 killer of women, but there are steps you can take every day towards lowering your risk. In honor of February being American Heart Month, we connected with Dr....
