by Emily | May 31, 2024 | Wellness
Eye movement desensitization and reprocessing—also known as EMDR—has continued to grow in popularity in recent years. Initially developed for the treatment of post-traumatic stress disorder, EMDR therapy, according to Cleveland Clinic, involves moving your eyes a...
by Emily | May 31, 2024 | Profile
Christy Buck is the 2024 recipient of the West Michigan Woman Legacy of Brilliance Award. With over 36 years in the mental health field, Christy Buck’s passion for transforming and saving lives through mental health education led her to develop two mental health...
by Emily | May 31, 2024 | Relationships
The conversation around difficult family relationships usually ramps up around major holidays, when we’re more likely to be at the table with an array of relatives, all with their own personalities and (often conflicting) beliefs. But, many people—women...
by Emily | May 31, 2024 | Wellness
Spending more time outdoors is always something to look forward to with the arrival of the warmer months. And while simply getting some fresh air and safely soaking up some vitamin D does wonders, there’s also a benefit to getting active for your heart health in...
by Emily | May 31, 2024 | Profile
Keli Christopher, Ph.D.—a trailblazing leader dedicated to advancing STEM education for students of color—is the 2024 Brilliance Awards Woman of the Year. Dr. Christopher’s passion is inherent, as she’s a sixth-generation educator whose ancestors started...
