by Emily | May 30, 2024 | Career
We don’t always see ourselves as others do. As a woman heading her own leadership coaching firm, I’ve seen this imposter syndrome in my clients, but I’ve also seen it staring back at me in the mirror. Understanding our worth in the workplace can...
by Emily | May 28, 2024 | Wellness
Skin cancer prevention tips during Skin Cancer Awareness Month. Did you know? According to the Skin Cancer Foundation, one in five Americans will develop skin cancer by the age of 70. In addition, more people are diagnosed with skin cancer each year in the U.S. than...
by Emily | May 20, 2024 | Profile
Cynthia Kay, President and CEO of Cynthia Kay and Company and past West Michigan Woman cover profile, details proven strategies to beat the odds and grow a business in new book. Cynthia Kay knows that a job well done is about so much more than just the recognition you...
by Emily | May 20, 2024 | Wellness
Borderline Personality Disorder (BPD) is one of the most misunderstood and stigmatized of all mental health conditions. Affecting approximately 1.5% of adults in the country, BPD centers primarily on the inability to manage emotions effectively, and often co-occurs...
by Emily | May 20, 2024 | Cityscene
A financial bridge for Michigan families fighting cancer, born out of the legacy of two special people. Over the course of two months in 2006, Gina Kell and Michael Spehn each lost their spouse to cancer. Both were parents of young children, struggling to make sense...
