Improve your mind, body and spirit.
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- Category: Wellness
What an honor it is to reach the age of 65! Reaching this milestone comes with new considerations, new opportunities and new ways to thrive.
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- Category: Wellness
In 2013, Brittany Jacobson, founder, Freedom Paddle Company, attended a conference in Chicago on human trafficking with her sister-in-law. It was the first time she'd ever heard of the subject in-depth. The experience motivated Jacobson to get involved, working at the time with an organization to provide outreach and resources to women working in the sex industry.
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- Category: Wellness
Great Lakes states are wonderful places to live during the summer months, but a reality check on water safety may be in order.
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- Category: Wellness
There's a delicate balance between the relief of still having a job you're passionate about and the guilt of even thinking about taking some time away for yourself. In a crisis, it often feels like a "Go! Go! Go!" mindset is the standard, with survival being the always present priority.
