Improve your mind, body and spirit.
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- Category: Wellness
Among the many things the coronavirus has brought us, has been change, adjustment, and the buzzword of the year, "pivoting." It is unlikely that a single individual has been untouched or unaffected by the global pandemic. Businesses, families, and organizations alike have had to figure out how to navigate and adjust to a socially distanced and virtual world, special needs providers included.
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Meal Prep is a popular concept within health and fitness. It's wonderful for those who thrive on structure and exact planning—yet for many, meal prepping can feel a bit overwhelming.
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- Category: Wellness
Telehealth makes seeing a doctor or medical professional simple—especially during a pandemic. Many providers, such as true. Women's Health, offer a patient mobile app, keeping patients connected between visits by making it easy to track their progress and communicate with the team any time a question arises—even after office hours.
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In the United States, breast cancer is the most common cancer diagnosed in women and is the second-most common cause of cancer death in women.
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According to a July 2020 survey by The National Center for Health Statistics and Census, 30% of adults had symptoms of depressive disorder, compared to 6.6% last year, and 36% had symptoms of an anxiety disorder, compared to 8.2% last year—a jarring jump. Evonne Edwards, Ph.D., Clinical Director, Outpatient and Recovery Services, Pine Rest Christian Mental Health Services, says to get to seek treatment early if you notice yourself struggling with your mental health.
