Listen to Your Heart: What to Know About Your Heart Health

Listen to Your Heart: What to Know About Your Heart Health

February is American Heart Month, a time to focus on your cardiovascular health. Heart disease is the no. 1 killer of women, but there are steps you can take every day towards lowering your risk. In honor of February being American Heart Month, we connected with Dr....
The Scoop on Collagen

The Scoop on Collagen

Collagen powder has been gaining interest recently. Although it is often thought of as just a beauty product to help with skin aging, the benefits go far beyond that. What exactly is collagen? This insoluble protein accounts for a majority of the protein in our body...
My Uterus Is Falling Out (and Other Concerns)

My Uterus Is Falling Out (and Other Concerns)

Raging hormones. Bloating. Cramps that make your uterus feel like is falling out … If periods are a natural part of life, could we at least agree that nature is criminal? From the first period of preteen puberty to the final pause of menopause—and every...