Beachy Keen: Find the Perfect Swimsuit Now

Beachy Keen: Find the Perfect Swimsuit Now

Worry about sunscreen—not your suit. Arm yourself with tips and tricks to find the right swimwear so your beach day is a breeze and the sun and the sand and … Oh, you get the picture! “A lot of times women think more coverage is going to hide flaws,”...
Old-Fashioned Winter Fun

Old-Fashioned Winter Fun

The breathtaking colors of autumn in West Michigan rival any town, anywhere, and lure both residents and visitors outside to bask in their beauty. But one short season later, winter ushers in colder temps that send us scurrying into the cozy cocoon of our homes. This...
Is My Survival Happy Enough?

Is My Survival Happy Enough?

Receiving alarming health news stirs up myriad emotions. I think we all start at shock. Fear likely creeps in next, followed immediately by panic. Some then move to the “Why me?” phase, and others jump straight into action mode. To me, more intriguing than...
Pain Down Under: There is Help!

Pain Down Under: There is Help!

Do you have pain “down there?” Ugh. Is there anything worse? Not only does the location leave little to be desired, but who the heck can you talk to about it? According to a review published in Pain Physician in 2014, anywhere from 5.7 percent to 26.6...
Legacy Luncheon and Ball: Black History Month

Legacy Luncheon and Ball: Black History Month

February is National Black History Month. This annual celebration honors the achievements of black Americans and recognizes the key role these individuals played in U.S. history. Many West Michigan organizations have arranged events that will take place throughout...