by Claire Chapin | Dec 9, 2025 | Wellness
The holiday season is upon us, and with it comes an abundance of folks hitting the road and taking to the skies to create memories and visit loved ones—120 million Americans, to be exact. Unfortunately, this time of year is also when crowded spaces such as...
by Claire Chapin | Oct 14, 2025 | Wellness
With the arrival of crisp autumn air and crunchy leaves comes a slower daily routine; a pace that matches the change of season and welcomes in comfort and coziness. As we continue to make our way further into autumn’s embrace, consider some of these comforting...
by Claire Chapin | Oct 14, 2025 | Travel
Travel can deliver many personal and emotional benefits. From experiencing new cultures and cuisines, to creating lasting memories with loved ones, to exploring out-of-the-ordinary attractions, vacations are a gateway to personal growth. But can those benefits extend...
by Emily | Nov 8, 2022 | Wellness
There’s a reason we have a cold and flu season. Viruses are able to survive in the air longer in cooler temperatures, and they’re more easily spread between people in an indoor social setting. We all lead busy lives … between work, family and other...
by Emily | May 25, 2022 | Relationships
Most people know that many children are diagnosed with ADHD each year—and most are familiar with the common symptoms of hyperactivity, trouble sitting still, or the “Squirrel!” form of distractibility (watch the movie Up). What many people don’t know...
